Connect Yoga offers relaxed and friendly specialised yoga tuition which focuses on developing your personal yoga practice.
We now specialise in private tuition or workplace health and well-being. For more information, please click here
Yoga tips:
- Wear loose comfortable clothing
- Practice yoga barefoot
- Try not to eat a heavy meal 3 hours before your practice
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Monday
General level: 8.00-9.15pm
At Greens Gym
Currently no community classes, but why not arrange a class for your workplace? Follow this link
*Yoga Nidra deep relaxation CD available for £5*
*Organic lavender handcrafted eye pillows available for £7*
(Contact us for more details or to place your order)
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