Nikita

“Honestly the best time and money I have ever spent on myself was with Carla. When I joined Yoga I was completely lost and whilst I preached self care I had no concept of how to actually care for myself. I took part in a 12 week women’s yoga course with Carla (and a group of amazing women) and without sounding dramatic it changed my life. Carla’s course created a space for me to feel my emotions, connect with my body, to understand myself as a woman and recognise the things in my life I had to leave behind. Yoga has taught me a million positive ways to work through hard times and little did I know I was going to need this. I now have a stronger sense of myself, feel more empowered as a woman and have millions more room for the people I love and who love me too. She is a teacher who truly cares about your journey. Yoga with Carla is empowering and forever inspiring. She is a special one ”